Creating Calm is a Mindful Art Workshop Series taught by artist and instructor, Jessica Snowden. Each is a stand-alone class yet can be taken as an ongoing practice to refocus your mind to find more peace using different art activities.
This workshop will focus on Thought Bubbles.
Thought Bubbles is a lesson in choosing your words and allowing the repetition of shapes and color to turn them into something uplifting. Using a combination of stencils, watercolors, and pens, we will create an abstract design, integrating calming words of your choice. The completed piece will be unique to each student and teaches a technique that can be used on their own called “Neurographic” art, used to work through thought processing and to calm the mind.
This workshop is suited for participants ages 16+
About the Instructor
Jessica Snowden has been an active producing artist since 2006 but creating all sorts of items and projects from a very young age. She became interested in the healing nature of the creative process while going through a series of challenging life events that left her unable to completely communicate what I was dealing with. Though she loves the process of journaling, there are some thoughts she did not want written down and realized she could still process her ideas without them being available for others to read.
She has taught art classes to all age groups from preschool up to adult ages for over 20 years in various types of mediums, materials, themes, and class sizes.
